Teens need you more than ever. Here are some ways to be there for your teen:
• Be a good example. Get out and exercise. If you drink,
be responsible. Eat healthy foods. Do fun things with
your family.
• Expect some drama such as mood swings and easily
hurt feelings as your teen goes through the many changes
and challenges of adolescence.
• Give your teen both freedom and rules. Help your teen try new,
fun things.
• Work to make home peaceful. Accept this time of transition in
your teen’s life. Listen and talk. Do things together that you
both enjoy.
